COMPETITION   Effective from October 2008 (updated 23/3/9)


CLUB I Assessment

Compulsory:
Jump (arm set)
1. Jump to seat landing
2. To feet
3. Half twist jump
4. Jump (straddled)
5. Full twist jump
6. Jump (piked)
7. Half twist jump
8. Jump (tucked)
9. Jump to front landing

10. To feet

Voluntary:
Jump (arm set)
1. Jump to seat landing
2. To feet
3. Half twist jump
4. Jump (straddled)
5. Full twist jump
6. Jump (piked)
7. Half twist jump
8. Jump (tucked)
9. Jump to front landing
10. To feet

No difficulty will be awarded.

 


CLUB H Assessment

Compulsory:
Jump (arm set)
1. Half twist jump
2. Jump to front landing
3. To feet
4. Jump (piked)
5. Half twist jump
6. Jump (straddled)
7. Jump to back landing
8. To feet
9. Jump (tucked)

10. Full twist jump

Voluntary:

The voluntary routine may include:

1.  a maximum of two body landings.
2.  a maximum of one element with no more than 450º of somersault rotation.


No difficulty will be awarded.

 

 REGIONAL G Assessment

Compulsory 1:
Jump (arm set)
1. Back somersault (T)
2. Jump (straddled)
3. Half twist to seat landing
4. Half twist to feet
5. Half twist jump
6. Jump (piked)
7. Full twist jump
8. Jump (tucked)
9. ¾ front somersault (SL)

10. To feet

Compulsory 2:
Jump (arm set)
1. Half twist to front landing
2. To feet
3. Jump (straddled)
4. Full twist jump
5. Jump (piked)
6. Jump to back landing
7. Half twist to feet
8. Jump (tucked)
9. Half twist jump

10. Front somersault (T)

Voluntary:

The voluntary routine may include:

1. a maximum of two body landings.

2. a maximum of three elements between 270º and 450º of somersault rotation.


No difficulty will be awarded.

 

 REGIONAL F Assessment

Compulsory 1:
Jump (arm set)
1. Back somersault (T)
2. Jump to seat landing
3. Half twist to feet
4. Jump (tucked)
5. Barani (T)
6. Jump (straddled)
7. Jump to front landing
8. To feet
9. Jump (tucked)

10. Front somersault (T)

Compulsory 2:
Jump (arm set)
1. Barani (T)
2. Half twist jump
3. Jump (straddled)
4. Back somersault (T)
5. Full twist jump
6. Jump (tucked)
7. Jump to back landing
8. Half twist to feet
9. Jump (piked)

10. Back somersault (P)

Voluntary:

The voluntary routine may include:

1. a maximum of five elements between 270º and 450º  of somersault rotation.

 

Difficulty will be added.

 

Qualification to Regional E
47.5

 

 REGIONAL E Assessment

Compulsory 1:
Jump (arm set)
1. Back somersault (S)
2. Jump (straddled)
3. Full twist jump
4. Jump (tucked)
5. Back somersault (T)
6. BSS to seat landing (T)
7.
Half twist to feet
8. Half twist jump
9. Jump (piked)
10. Barani (SL)

Compulsory 2:
Jump (arm set)
1. Barani (P)
2. Jump (straddled)
3. Back somersault (T)
4. Barani (T)
5. Half twist jump
6. Jump (tucked)
7. 1½ twist jump
8. Jump (piked)
9. ¾ front somersault (S)
10. To feet

Voluntary:

The voluntary routine may include:

1. a maximum of seven elements between 270º and 450º of somersault rotation.

 

Difficulty will be added.

 

Qualification to Regional D
49.5

 

REGIONAL D

 

Compulsory:
Ten different elements with at least seven somersaults of at least 270º somersault rotation to include one of the following three elements:

•    one move of at least 270º of somersault rotation, landing on front or back, followed by an element of at least 450º somersault rotation or

•    a back somersault with 360º somersault rotation and a full twist or

•    a front somersault with 360º somersault rotation and 1½ twists.

Please asterisk this one element or combination on your Tariff Sheet.

 

Voluntary:
The voluntary routine is subject to a 6.5 difficulty limit.

 

Qualification to trial at National C
1 promotional point (+1) will be awarded for finishing in the top 20% of your group.

You will require a total of 2 promotional points (+2) in order to trial at National C.

 


NATIONAL C

 

Compulsory:
Ten different elements with at least nine somersaults of at least 270º somersault rotation to include:
1.   At least one somersault of least 270º somersault rotation landing on front or back, followed by a move of at least 450º somersault rotation.
2.   And one of the following:

   •    a back somersault with 360º somersault rotation and a full twist or
   •    a front somersault with 360º somersault rotation and 1½ twists or
   •    a double somersault.

Please asterisk the combination which fulfils item 1 and the element which fulfils item 2 on your Tariff Sheet.


Voluntary:

The voluntary routine is subject to an 8.4 difficulty limit.

 


FIG B

 

Compulsory:
The routine consists of 10 different elements, with only one element allowed with less than 270° somersault rotation.  Each element meeting the requirement must be marked with an asterisk (*) on the competition card. 
These requirements cannot be fulfilled by combining them into one element but must be performed as separate elements.

1.  one element to front or back, followed by a move of at least 450º somersault rotation and

2.  one double front or back somersault with or without twist and
3.  one element with a minimum of 540º twist.

Please asterisk the combination which fulfils item 1 and the elements which fulfill items 2 & 3 on your Tariff Sheet.


Voluntary:
No restrictions.

 


FIG A

 

Compulsory:
1. The routine consists of 10 different elements, each with a minimum of 270° somersault rotation.
2. Two elements, marked with an asterisk (*) on the competition card, will have difficulty ratings.  The
difficulty will be added to the execution score to give the total score for the first routine.
3. None of these two elements may be repeated in the voluntary.
 


Voluntary:

No restrictions.  Difficulty will not be awarded if either of the two asterisked moves from the compulsory are repeated in the voluntary.

 

     
Routines
Log Book (to be updated)
Competition Proposal
Competition Procedure (BG)
 
Old Routines